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July 24, 2014

It sure is a hot summer in Millennialville. The whole gang has been looking for ways to cool down. If you know me, then you know I love throwing things in the blender—so I thought I would come up with a few summer smoothie recipes to get you through the hot months. The...

April 29, 2014

I didn't invent, these delicious smoothie recipes, but they are worth sharing. One for each season. You'll be glowing.


Too bad Chris won't try one.


Just visit these great recipes our Pinterest page and enjoy these all year long. #delicious



April 19, 2014

Spring Cleanse Addition Ready to get your glow on with a healthy spring smoothie recipe? I am. (But I’m the only one in the house that is.) I guess my healthy habits are starting to drive my roomies crazy.


Chris, Camp and Mery try to get on board with my cauliflower cr...

April 13, 2014

Ok, so It's been a long workweek at Smith and Associates, but I'm not giving up on my healthy vibe. Thank you lovely friends for sticking with me. While I intended to post a delish strawberry pesto pizza from my friend Dylan, I've decide to instead just add the recipe...

April 5, 2014

Ok, so I am biting the bullet and I’m finally going on a body cleanse. My roommates all think I’m out of my mind, but spring is coming and I want to lose a few pounds. (I really hate being the only health-conscious one in the house.)


Anyway, I have found the perfect bo...

March 30, 2014

Ok, I crave Kale. I didn’t like it at first. I thought it was tough and bitter, and so inferior to spinach. But I have come around. My roomies don’t agree (they still only crave pizza and bacon) but I simply love Kale—-even early in the morning. I’m always looking for...

March 12, 2014

With three other twenty-somethings in the house (one in his fifth year as a college freshman) and a fish that likes to occasionally hit the sauce, our fridge is usually well stocked with beer. In fact, besides leftover pizza, sometimes beer is the only thing in the fri...

May 1, 2013

My favorite food in high school was pizza. When I went vegan in college, it was very hard to give it up. (Especially living in a house with Christian, Camp and Merydyth—they could eat their body weight in pepperoni!) But good vegan pizza recipes do exist, and as part o...

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Boy it's hot! Get your summer smoothies here

July 24, 2014

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